slimphoria keto flushes water and electrolytes so
slimphoria
keto flushes
water and electrolytes so you need to replenish that but you're a huge chance
of almonds really really take supplements for different electrolytes and
different things like that I do not have everything that I would normally take
right now because again we're living at a friend's house so I'm gonna show you
this stuff I have right now but number one is b12 I didn't have a nutritional
use before so it's taking us at least once a day however these are the
dissolvable like sugary tablets I will be buying pills from now on so that it
like you're not just getting all the added sugar so it tastes good but I'll
still get crusty dissolvable ones because he likes them better and then as for
like electrolyte esque supplements I take not this one I take potassium citrate
which is really really good to get especially if you're not eating like bananas
enough spinach different things like that it's always good to have a little bit
extra in your diet and then the other is and magnesium these both have a 180
tablets you can table it up to three a day I generally take one or two per day
and I will definitely continue to purchase these until I can find an
electrolyte powder that has everything you need which is very much potassium
magnesium chloride sodium and that's that's pretty much it like in essence
those are like the four main ones
so I'm kind of in the market for an electrolyte powder I could just mix in with like juice or not juice that's a terrible terrible example I don't know why does it do that he drinks juice oh then I can make something like tea or coffee black decaf coffee tea there Buster and caffeinated coffee so yeah that is everything first supplement and then talking about some slimphoria keto diet more coconut stuff and I'll probably be wrapping up the video pretty quickly after this I take MCT oil this is unflavored obviously you do not want to add it sugar you
https://graviteocream.blogspot.com/2020/01/slimphoria-keto-order-and-talk-about.html
so I'm kind of in the market for an electrolyte powder I could just mix in with like juice or not juice that's a terrible terrible example I don't know why does it do that he drinks juice oh then I can make something like tea or coffee black decaf coffee tea there Buster and caffeinated coffee so yeah that is everything first supplement and then talking about some slimphoria keto diet more coconut stuff and I'll probably be wrapping up the video pretty quickly after this I take MCT oil this is unflavored obviously you do not want to add it sugar you
https://graviteocream.blogspot.com/2020/01/slimphoria-keto-order-and-talk-about.html
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